What Actually Happens in Two Days: Inside the Resilient Leaders Program
- Brendan May
- Dec 31, 2025
- 6 min read

The most common question about the Resilient Leaders Program: "What actually happens in two days?"
Fair question.
What You Won't Know (And Why That Matters)
No preparation required. Come ready to participate, practice, and be honest about your leadership patterns.
The experiential learning works because you don't know what's coming - that's the point.
If you know the scenarios in advance, your brain prepares. You rehearse responses. You intellectualise. When pressure hits, you're performing a script, not experiencing your genuine stress response.
We need to see your actual patterns. The ones that show up when you're genuinely under pressure. Not the version you wish you were.
That means participants walk in not knowing what Day 1 will involve. Just that it will be intense, relevant to their actual work, and psychologically (not physically) challenging.
What Day 1 Actually Is (And Isn't)
Day 1 isn't comfortable. But it is safe.
Here's the distinction:
What it isn't: Physical demands, trauma exposure, humiliation, abstract scenarios disconnected from business reality, or military-style selection.
What it is: Psychological scenarios that mirror the actual pressure you face as a leader. The difficult conversation you've been avoiding. The conflict that needs managing. The high-stakes decision with incomplete information. The moment your team is watching how you respond to bad news.
Business scenarios. Not tactical operations scenarios.
You experience what stress does to your decision-making in these moments. You recognise patterns you've been running for years - avoiding conflict, solving instead of coaching, operating in hero mode, cascading stress onto your team.
You feel the emotional impact your leadership has on others. Not through feedback. Through direct experience.
By end of Day 1, most leaders have experienced something they've never felt in a corporate program before - genuine discomfort that reveals actual capability gaps.
Not theoretical gaps. Real ones that show up when pressure hits.
This is the rawness. And it's necessary.
Because you can't change patterns you don't recognise. And you don't recognise patterns until you experience them under pressure.
The Safety Framework
Conflict and pressure are part of leadership - that's your working environment. The program replicates these dynamics in a setting where you can explore your responses, learn frameworks, and build capability to perform when it matters.
The key difference: You're not managing real operational consequences while you learn. You're practicing in an environment designed for development, with real-time coaching and structured support.
Psychological safety is managed through:
Clear boundaries on what scenarios involve (always business-relevant)
Experienced facilitation focused on learning, not humiliation
Structured debrief after each scenario
Professional coaching throughout
You build capability to perform under pressure by experiencing pressure in a controlled environment - not by reading about it.
The scenarios create genuine stress response. But they're contained, coached, and designed specifically to reveal patterns and build capability.
The distinction: Discomfort (necessary for learning) versus danger (which we eliminate completely).
How Trust Forms Under Pressure
You can't build trust in a comfortable workshop.
Trust is built through shared hardship.
Your leadership team doesn't trust each other because you had a nice offsite with trust falls and personality assessments.
They trust each other when they've experienced vulnerability together, supported each other through challenge, seen each other recover from failure, and built capability as a unit.
Day 1 creates shared experience of controlled pressure. Real vulnerability. Genuine support.
When teams go through something intense together and come out stronger, that bond doesn't disappear when you're back in the office.
That's how trust actually forms - not because someone told them to trust each other, but because they experienced something difficult together.
What Day 2 Builds
Day 1 brings the rawness. Day 2 builds systematic capability.
Stress regulation protocols: How to recognise when your amygdala has hijacked your prefrontal cortex, and systematic tools to reset before you respond. Not theory. Practiced in scenarios with coaching.
Trust frameworks: Not "trust falls" but actual systematic approaches to creating psychological safety that your team experiences as real, not performative.
Coaching under pressure: Not role-plays in comfortable conference rooms, but real coaching conversations sitting with discomfort, and expert feedback on what's working and what's not.
Recovery tools: How to bounce back from conflict, mistakes, or high-pressure decisions faster than your competition. Systematic protocols you can use Monday morning.
The frameworks are simple. The practice is intensive. By end of Day 2, you've repeated key skills dozens of times under varying levels of pressure with expert coaching.
Your brain has encoded: "This works when I'm stressed." Not "This works in theory."
That's why the capability transfers. You didn't learn it in comfort. You built it under fire.
The Integration Phase (Where Transformation Happens)
The two-day intensive builds capability. The integration coaching makes it permanent.
After the program, each participant receives focused 1-on-1 coaching to troubleshoot early application challenges and reinforce key concepts in their specific operational context.
This is where tools get adapted to your reality: Your difficult stakeholder. Your underperforming team member. Your high-pressure board meeting. Your specific operational chaos.
Knowledge transfer happens in two days, but genuine transformation requires practice in your actual environment with expert support.
Timeline for sustained results: 3-6 months.
Not because the capability takes that long to build, but because changing ingrained patterns under real operational pressure requires repetition, feedback, and systematic reinforcement.
What Changes in Practice
Leadership teams report measurable changes 3-6 months post-program:
Communication under pressure: Tense meetings become productive challenge. Difficult conversations stop getting avoided. Problems surface in real-time instead of festering.
Decision-making: Decisions stop stacking up waiting for one person. Leadership teams distribute decision-making effectively while maintaining alignment.
Team performance: Cross-functional collaboration improves measurably. Team members develop capability instead of depending on hero leaders.
Stress management: Leaders stop cascading stress onto their teams. They recognise their stress response happening and reset before responding.
What changed? Not personality. Not org structure. Not systems.
Capability under pressure.
When leaders can perform under pressure, teams can perform under pressure.
The Results (Measurable, Not Inspirational)
This methodology has delivered measurable results across retail, hospitality, and alpine operations:
420% increase in people speaking up
When leaders create genuine psychological safety, teams identify problems early instead of letting them fester into crises.
68% reduction in staff turnover
When leaders can coach effectively under pressure instead of defaulting to hero mode, team members develop capability and stay.
49% reduction in inventory loss
When leaders build systematic capability instead of operating in hero mode, operational efficiency improves and costly errors drop dramatically.
49% reduction in workers compensation costs (40% reduced rate of claims)
When people trust their leaders and speak up, problems get solved before they escalate into safety incidents.
30-point increase in customer loyalty (NPS)
When leadership teams can perform under pressure, the entire organisation performs under pressure.
These results didn't come from learning new leadership theory. They came from leaders experiencing pressure in controlled environments and building systematic capability to perform when it matters.
What This Isn't
This isn't motivation. You won't leave inspired with energy that fades at the next challenge.
This isn't theory. You won't get frameworks you already know presented in new packaging.
This isn't comfortable. You won't sit in a nice conference room nodding along to case studies.
This isn't military training. You won't do physical challenges or hear war stories.
This isn't abstract. You won't practice scenarios disconnected from business reality.
What this is: Two days of controlled pressure that reveal your actual patterns, build systematic capability to perform differently, and forge your leadership team through shared experience.
Intense. Relevant. Safe. Transformational.
Is This Right for Your Team?
Not every leadership team is ready for this approach.
If you're looking for comfortable team-building that avoids confronting real capability gaps, this isn't it.
If you want inspiration and motivation without the discomfort of seeing your actual patterns under pressure, this isn't it.
If your team isn't willing to experience vulnerability, support each other through challenge, and commit to 3-6 months of integration work, this isn't it.
But if you're facing:
A period of growth now or in the near future
Leadership teams that perform well in calm conditions but struggle under pressure
High turnover
Communication breakdowns when stakes are high
Problems that don't surface until they're crises
Leaders operating in hero mode who need systematic capability
Then this approach delivers measurable results.
The investment is two days of intensive development plus integration coaching. The requirement is leaders willing to experience genuine discomfort and do the work.
The outcome is leadership capability that performs when it matters.
Ready to explore whether this approach fits your leadership team? Schedule a discovery call to discuss your specific challenges and whether the Resilient Leaders Program is the right fit.




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